VO₂ max (Cooper)
From 12-minute run distance.
Calculator
How to use
VO₂ max
Cooper formula.
Educational use only. Biology models are simplified; clinical and field decisions need appropriate expertise and measurement.
From 12-minute run distance.
Cooper formula.
Educational use only. Biology models are simplified; clinical and field decisions need appropriate expertise and measurement.
Model / formula
Cooper test from 12-min distance
Result
VO₂ max ≈ 42.3675 mL/kg/min (Cooper)